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healthy snacks

Flourless Bread Recipe: Energise your lunch!

Eat September 29, 2016

Who doesn’t love a slice of toast in the morning or a good old fashioned sandwich? That’s what we thought.

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1 comment

Susan woods says:

Hi would like to see low carb vegetarian options
Sue

Two strawberry recipes to get your tastebuds tingling

Eat September 13, 2016

Strawberries are everywhere at the moment, and they’re not expensive either.

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Foods to kick start your metabolism

Get To Know Us September 8, 2016

You’ve found new discipline in gym attendance. BAM. Your eating habits are fresher and healthier than ever before. Smashing it out of the park. What’s the next weight-loss challenge?

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1 comment

Barbara Hitches says:

Do you supply recipes and whatever is required to make them into satisfying meals?
I am 22 kgs overweight and desperate to lose it. I am 84 years old and I don’t think it unreasonable to think I could go from 107 kg to a healthier 85 kg. A couple of years ago I broke my leg and had to spend five months in a rehab hospital. As I couldn’t walk I had to spend the time in a wheelchair – hence the weight just piled on. If you can help I would be vary pleased to hear from you.

Cauliflower ‘buffalo’ wings are a crazy good vegetarian snack

Our Cooking tools August 30, 2016

In our hunt to try out every weird and wonderful food trend so you don’t have to, we occasionally encounter brilliance.

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Have you tried sweet potato toast yet?

Eat August 29, 2016

We did, and now we’re borderline obsessed.

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2 comments

Nat says:

I think there’s a typo in the recipe… I cant imagine toasting a 1 inch thick sweet potato in my toaster!!

Greer says:

Good spotting Nat. Try half an inch thick pieces – your toaster will probably prefer it!

Snacks to Have on the (Pokémon) Go

Tips and Tricks August 15, 2016

Recommending a high protein low-carb diet to computer game adherence might be a bit of a stretch, but if Pokémon Go inflames your competitive urges you’ll want to (...)

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