Who doesn’t love a slice of toast in the morning or a good old fashioned sandwich? That’s what we thought.
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You’ve found new discipline in gym attendance. BAM. Your eating habits are fresher and healthier than ever before. Smashing it out of the park. What’s the next weight-loss challenge?
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Do you supply recipes and whatever is required to make them into satisfying meals?
I am 22 kgs overweight and desperate to lose it. I am 84 years old and I don’t think it unreasonable to think I could go from 107 kg to a healthier 85 kg. A couple of years ago I broke my leg and had to spend five months in a rehab hospital. As I couldn’t walk I had to spend the time in a wheelchair – hence the weight just piled on. If you can help I would be vary pleased to hear from you.
In our hunt to try out every weird and wonderful food trend so you don’t have to, we occasionally encounter brilliance.
Read moreWe did, and now we’re borderline obsessed.
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I think there’s a typo in the recipe… I cant imagine toasting a 1 inch thick sweet potato in my toaster!!
Good spotting Nat. Try half an inch thick pieces – your toaster will probably prefer it!
Recommending a high protein low-carb diet to computer game adherence might be a bit of a stretch, but if Pokémon Go inflames your competitive urges you’ll want to (...)
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Hi would like to see low carb vegetarian options
Sue