Indian Spiced Cauliflower Pilaf

July 28, 2014
by hellofreshau Uncategorized @au

A warming, aromatic, and nutritious Indian inspired dish that you can’t not love!

Indian_Spiced_Cauli_Pilaf

Ingredients for two people

1 tbs olive oil
1 brown onion, diced
1 bag HelloFresh spice blend
150 g rice
1/2 head cauliflower, roughly chopped
1 tin chickpeas, drained & rinsed
500 ml boiling water
1 bay leaf
1 small handful Coriander, roughly chopped
1 tub yoghurt

Hellofresh recipe

For the pilaf

Heat the oil in a large pan that has a lid over a medium heat, cook the onion for 4-5 minutes or until golden and glossy. Add in the HelloFresh spice blend to the pan and stir for 1 minute until fragrant.

Add the rice, cauliflower, and chickpeas to the pan and stir through to coat in the paste then pour in the boiling water and add the bay leaf to the pan. Cover the pan and let it simmer for 15 minutes or until the rice fluffy and the cauliflower is tender. If you feel that there is not enough liquid to cook the rice, feel free to add more boiling water as you go.

To serve

Serve your spicy pilaf with a dollop of yoghurt and freshly chopped coriander (if you like).

To have recipes like this, along with all the fresh ingredients you need to make them delivered to your home, check out our website www.hellofresh.com.au

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