Last Week’s Favourite Recipe – Banging Beef TeriyakiApril 16, 2015
This classic stir fry is always a hit! Found out why by whipping it up with our easy recipe.
The word teriyaki actually refers to both a type of seasoning, and the way meat is cooked. The secret to preparing this like a pro is giving your beef time to marinate, and a fiercely hot pan. Pros also use chopsticks – but using a spoon for all that lovely sauce is OK too!
Ingredients for two people
|2 tbs||vegetable oil|
|2 tbs||soy sauce|
|1 tsp||brown sugar|
|300 g||beef strips|
|2||garlic cloves, peeled & sliced|
|1 knob||ginger, peeled & sliced|
|1 bunch||spring onions, roughly sliced|
|1/2||red onion, sliced|
|2 tsp||black sesame seeds|
|1 bunch||boy choy, roughly chopped|
1. In a medium bowl whisk together the vegetable oil, honey, soy, and brown sugar until the brown sugar dissolves into the liquid. Add the beef strips and leave aside while you prepare the rest of the ingredients.
2. Place the rice into a sieve and rinse it with cold tap water. The water will initially become cloudy, continue to rinse until the water becomes clear enough (it doesn’t need to be crystal). Bring a large pot of salted water to the boil. Add the rice and cook it for 10-12 minutes or until soft. Drain.
3. Heat some vegetable oil in a wok or pan over high heat. Add the garlic, ginger, spring onions, and red onion to the pan and cook for 2 minutes. Add the beef with all of the left over dressing. Cook for a further 2-3 minutes, stirring regularly, until the beef has browned on all sides. Add the sesame seeds and stir for 1 minute until everything combines. Remove the mixture from the pan and then add in the bok choy, cooking for 1-2 minutes or until it’s just cooked but still crisp!
4. Serve your delicious beef teriyaki and the bok choy with the boiled rice.
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