Baked Chicken with Zucchini and Tomatoes

April 14, 2014
by hellofreshau Uncategorized @au

    A fresh, healthy and colourful chicken dish guaranteed to ‘hit the spot.’

    Oven Baked Chicken with Zuchinni and Tomatoes

    Ingredients for two people

    2zuchinnis, cut into little sticks
    1red onion, cut into wedges
    2tomatoes, roughly chopped
    1 tinchickpeas, strained & rinsed
    2 stemsrosemary, leaves de-stemmed
    1 tbsolive oil
    350 gchicken thighs, chopped into pieces
    1/2lemon, zested

    Hellofresh recipe

    For the chicken

    Preheat oven to 180°C. Slice the ends off the zuchinnis and cut in half lengthways, then continue to cut them lengthways into long sticks, and chop them into 3cm sticks.

    Scatter the zucchini, onion, tomatoes, chickpeas, and rosemary leaves in an oven tray (or divide the pieces evenly between oven proof plates), add the olive oil and gently toss. Top with the chicken pieces, then add the lemon zest, a good grind of pepper, and a pinch of sea salt. Place in the oven and bake for 20-25 minutes or until the chicken is cooked through.

    To serve

    Remove from the oven and serve. So simple. So good.

    To have recipes like this, along with all the fresh ingredients you need to make them delivered to your home, check out our website www.hellofresh.com.au

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