Teriyaki Tofu with Soba Noodle

September 5, 2014
by hellofreshau Uncategorized @au

    A warm and simple salad with gourmet status – this number is sure to have you slurping with pride!


    Ingredients for two people

    1 knobginger, finely chopped
    2garlic cloves, peeled & crushed
    2 tbssoy sauce
    1 tbshoney
    1 tbsrice vinegar (or white vinegar)
    1 tbsvegetable oil (olive oil)
    1 blocktofu, cubed
    90 gsoba noodles
    100 gsnow peas, trimmed
    2carrots, julienned
    1 large handfulkale, destemmed & roughly chopped
    1 bunchspring onions, roughly chopped
    1lemon, juiced

    Hellofresh recipe

    For the marinade

    In a small bowl combine the ginger, garlic, soy sauce, honey, rice wine, and vegetable oil. Place the tofu cubes in a dish then drizzle them with the sauce. Cover with cling wrap and sit them in the fridge while you prepare the noodles.

    For the noodles

    Bring a large pot of salted water to the boil and begin to cook the soba noodles. After about 5 minutes add in the carrots, kale, and snow peas and cook for a further 3-4 minutes or until the vegetables are blanched and the noodles  tender. Drain, then toss through the spring onions.

    For the tofu

    Heat a dash of vegetable oil in a large pan over a high heat and cook the tofu and the sauce for 4 minutes until crispy and cooked through. Add the noodles and vegetables to the pan and toss through to coat evenly with the sauce.

    To serve

    Serve up the noodle salad with a fresh squeeze of lemon juice.

    To have recipes like this, along with all the fresh ingredients you need to make them delivered to your home, check out our website www.hellofresh.com.au

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