Teriyaki Tofu with Soba Noodle
September 5, 2014A warm and simple salad with gourmet status – this number is sure to have you slurping with pride!
Ingredients for two people
1 knob | ginger, finely chopped |
2 | garlic cloves, peeled & crushed |
2 tbs | soy sauce |
1 tbs | honey |
1 tbs | rice vinegar (or white vinegar) |
1 tbs | vegetable oil (olive oil) |
1 block | tofu, cubed |
90 g | soba noodles |
100 g | snow peas, trimmed |
2 | carrots, julienned |
1 large handful | kale, destemmed & roughly chopped |
1 bunch | spring onions, roughly chopped |
1 | lemon, juiced |
Hellofresh recipe
For the marinade
In a small bowl combine the ginger, garlic, soy sauce, honey, rice wine, and vegetable oil. Place the tofu cubes in a dish then drizzle them with the sauce. Cover with cling wrap and sit them in the fridge while you prepare the noodles.
For the noodles
Bring a large pot of salted water to the boil and begin to cook the soba noodles. After about 5 minutes add in the carrots, kale, and snow peas and cook for a further 3-4 minutes or until the vegetables are blanched and the noodles tender. Drain, then toss through the spring onions.
For the tofu
Heat a dash of vegetable oil in a large pan over a high heat and cook the tofu and the sauce for 4 minutes until crispy and cooked through. Add the noodles and vegetables to the pan and toss through to coat evenly with the sauce.
To serve
Serve up the noodle salad with a fresh squeeze of lemon juice.
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