Create your perfect menu

May 6, 2022
by Leila Eat

    Did you know you can personalise your weekly menu to suit your tastes with menu preferences? Simply select a menu preference to see recipes that suit your dietary and cooking preferences at the top of your menu!

    Updating your menu preference is easy:

    1. Once you’re logged in, go to your Account Settings and then choose your preference from the drop-down list under Menu Preferences. 
    2. Click Save and you’re ready to go!

    For step-by-step instructions on changing your preference, visit our help centre here.  

    Check out our delicious range of menu preferences… 

    Quick & Easy

    Our Quick recipes come with a faster cooking time and easy cleanup. Whip up our Quick Chorizo & Cherry Tomato Orecchiette with Semi-Dried Tomatoes & Parmesan, and have a delicious meal on the table in a flash. 

    Want to spend less time in the kitchen? Our Easy recipes have you covered. Try our Easy Baked Italian Beef Meatballs with Roast Veggie Couscous & Parsley for a simple dinner ready in just four steps!

    Calorie Smart

    These wholesome recipes are full of all the delicious and exciting flavours you’re used to, just with lower calories. Try our Caribbean-Spiced Pork Rissoles with Wedges, Corn Salad & Mango Mayo for a flavour packed meal with less than 650 calories per serve. 

    Carb Smart

    Going low-carb? Our wholesome Carb Smart recipes are full of flavour and have under 30g of carbs per serve. 

    Packed with lean meats and even more fresh veggies, like our Garlicky Chicken & Caesar-Style Salad with Walnuts & Roast Veggie, these nutritious meals don’t compromise on taste. 


    Make meat-free meals easy with our delicious range of wholesome veggie options. Try recipes like our satisfying Golden Haloumi & Lemony Couscous with Roast Veggies & Herby Yoghurt and add more veggies to your week!

    Mostly Meat

    The perfect all-rounder; designed to suit a variety of tastes with a range of different proteins, carbs and veggies. Think crowd-pleasers like our Baked Chicken Parmigiana with Sweet Potato Fries & Garden Salad


    These recipes have been designed by our Culinary team with even the pickiest palettes in mind! You’ll enjoy meals everyone at the table will love, like our Quick Veggie Pizza Bianca with Rocket Salad & Parmesan.

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