Asparagus Frittata

March 11, 2014
by hellofreshau Uncategorized @au

    A quick, easy, and no nonsense recipe which results in a deliciously satisfying dinner. 


    Ingredients for two people

    6free range eggs, lightly beaten
    50 gparmesan, grated
    1/2parsley bunch, roughly chopped
    2 tbsmilk
    1asparagus bunch, destemmed
    2 tbsbutter
    1/2lemon, juiced

    Hellofresh recipe

    For the eggs

    Preheat the oven to 180ºC.

    Crack all of your eggs into a medium sized metal bowl, season with salt and pepper, grate in the parmesan cheese, and throw in the chopped parsley along with a dash of milk. Whisk your eggs until the yolks have broken, but try not to over-whisk them, leave aside.

    For the asparagus

    In a shallow pan boil some salted water, add the asparagus spears and blanch for 1 minute. Remove and then cut in half so that they will fit nicely into your frittata pan.

    For the frittata

    Heat some butter in a pan over medium-high heat, pour in the egg mixture and cook for 2-3 minutes, while cooking you can begin to arrange the asparagus around the top of the frittata.

    Using a spatula, carefully lift one side of the frittata to see how it’s coming along, if it is golden brown remove the pan and then place in the oven for 3-5 minutes, if not cook for a little while longer until the base is cooked. Remove from the oven.

    To serve

    Use a spatula to lift up half of the frittata to shimmy it out onto your plate. Enjoy with a good grind of salt and pepper and a garnish of parsley, and a squeeze of lemon.

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