Active Living Program: Week One January 23, 2018
Welcome to week one of the Active Living Program, courtesy of our friends at Lorna Jane!
We hope the Warm Up week gave you a good taste of what is to come and this is the week to really start your Active Living Journey.
The Active Living Program provides a plan to help you MOVE NOURISH and BELIEVE your way to your best you. Each week we will be sharing with you one of these programs, to get the compete set head to MNB and sign up. This week we bring you the MOVE plan.
The January MOVE plan has been created for you by some of 2018’s leaders in health and wellness, you can meet your trainers here:
For the full workout plans and videos head to MNB.
The complete NOURISH plan is available at MNB, but here are a few key recipes to get you inspired in the meantime!
We love to stay connected and can’t wait to see you Move Nourish Believe. So don’t forget to snap and share your post workout selfies, delicious meals, progress, inspiration and sweat squad shenanigans tagging @lornajaneactive @ljclarkson #activelivingprogram so we’re a part of the action with you!
Download the Lorna Jane App here to track your Move, access new Nourish recipes and have your Believe inspo on the go.