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Get To Know Us January 16, 2018

Our recipe developers do an amazing job of coming up with nutritious, simple, delicious meals week in week out. Of course, theyโ€™re only human, so we asked them to (...)

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3 Detox Juices to Start Your Week

Eat January 16, 2018

Whether you’re not ready to come back from holidays, burning the candle at both ends or just want a fresh start to your morning, these detox juices are the perfect thing!

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Get to Know Lorna Jane’s Active Living Program

Get To Know Us January 12, 2018

Hello 2018!! Can you believe that weโ€™re already 2 weeks into the New Year?! Absolute madness…

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How to Make Almond Milk (or mylk. or beverage. or something)

Eat January 10, 2018

Whether you call them milk or not, nut alternatives to dairy are here to stay. It doesn't matter if you're vegan, dairy free, or just looking to experiment with something (...)

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7 Stress-Busting Techniques for a Healthy Mind and Body

Tips and Tricks January 9, 2018

There's nothing worse than stress getting the better of you. The numerous work deadlines, career dilemmas, and personal commitments generate migraines, bitten fingernails and bad eating habits; finding yourself indulging (...)

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10 Healthy Dinner Recipes to Ease You Back out of Your Holiday

Eat January 8, 2018

For most of us, this week spells the end of blissful, employment-free sunburn drenched leisure time. If that is the case, at least these healthy dinner recipes will have you feeling ready for the year ahead.

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New Year’s Resolutions that are Actually Achievable

Tips and Tricks January 3, 2018

Welcome, one and all, to 2018! Or as the internet has more accurately assessed, 3 months of writing 2017 and then re-writing the correct date.

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Foods That Cool You Down… Really!

Eat December 19, 2017

When you think of cooling yourself down by eating and drinking in the summer months, your mind probably goes straight to things like ice creams and ice blocks, fresh juices (...)

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All Hail the Pomegranate! Our Favourite Summer Fruit

Eat December 17, 2017

When we think of Christmas and Summer, we automatically think of pomegranates. Hanging ripe on a tree they look just like shining baubles and, once opened, their deep red jewel-like (...)

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Fruity Summer Desserts

Eat November 28, 2017

It’s summer. Which means parties, which means dessert. Which means… fruity summer desserts for the win!ย Four of them, to be exact.

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