Garden Frittata

October 24, 2014
by hellofreshau Uncategorized @au

    A filling, scrumptious, and healthy recipe which will colour your plate, your palate and your night!


    Ingredients for two people

    2sweet potatoes, thinly sliced into discs
    2 tbsolive oil
    1brown onion, diced
    2garlic cloves, peeled & crushed
    1 sprigrosemary, destemmed & finely chopped
    1/2 blockfetta, crumbled
    2 handfulsbaby spinach, washed
    2 tbsbalsamic vinegar (optional)

    Hellofresh recipe

    Preheat oven to 200°C.

    For the filling

    Whisk the eggs in a large bowl and set aside.

    Toss the sweet potato with half of the oil and a good grind of salt and pepper. Lay out on a baking tray and cook in the oven for 20 minutes.

    Meanwhile, heat the remaining oil a pan over a medium-high heat and cook the onion and garlic for 4 minutes or until the onion turns glossy. In a large bowl combine the sweet potato, onions, garlic, rosemary, fetta, and half of the baby spinach.

    For the frittata

    Line a small spring form tin or casserole dish with baking paper and evenly lay out the roasted vegetable mix. Pour over the beaten eggs, making sure the eggs mixture is distributed evenly. Bake for 20 minutes or until the mixture has set and holds its shape.

    To serve

    Serve your frittata with the remaining baby spinach and a drizzle of the balsamic vinegar if you like.

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