Couscous salad with almonds & grilled capsicum

September 27, 2013
by hellofreshau Uncategorized @au

    This unique recipe is so healthy and fresh, it’ll leave you feeling a little nutty.

    Bulgur salad with almonds and grilled capsicum

    Ingredients for two people

    150 gcouscous
    300 mlvegetable stock, dissolved
    1 tinchickpeas, strained & rinsed
    1capsicum, sliced & chopped
    30 galmonds
    1/2 bunchparsley, finely chopped
    50 gdried cranberries, chopped
    3 tbsolive oil
    1lemon, juiced

    Hellofresh recipe

    For the couscous

    Place the couscous in a large heatproof bowl. Pour the stock into the bowl with the couscous, cover, and allow to sit until the liquid has been absorbed – for about 25 minutes.

    For the salad

    Heat some oil in a pan over a high heat. Add the capsicum and cook for 8-10 minutes until the capsicum has browned and is well cooked.

    Add the chickpeas, capsicum, almonds, parsley, currants, and the couscous into a large bowl and toss to combine. Dress the salad with the olive oil and lemon juice, taste and adjust seasoning with salt and pepper.

    To serve

    Divide the salad between bowls and enjoy!

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