Chinese 5 spice pork tenderloin

October 25, 2013
by hellofreshau Uncategorized @au

    This pork fillet is coupled with scrumptiously unique flavours and healthy greens!

    chinese-five-spice-pork-with-greens - Copy

    Ingredients for two people

    150 grice
    10 gHF Chinese 5 spice
    2 tbsvegetable oil
    1pork tenderloin
    1 bunchChinese broccoli
    1small knob ginger, finely grated
    1chilli, deseeded and finely sliced
    2 tbssoy sauce

    Hellofresh recipe

    For the rice

    Bring a large pot of salted water to the boil. Add the rice and cook for 8-10 minutes or until the rice is cooked through. Strain and leave aside.

    For the pork

    Pre-heat an oven to 180°C. Combine the Chinese five spice with oil to make a marinade. Coat the pork well. Heat an oven proof pan over high heat. When hot, add the pork to the pan and sear on all sides quickly to lock in the moisture. Place in the oven and cook for 12 – 15 minutes or until cooked to your liking.

    For the greens

    Boil or steam the Chinese broccoli for 3 – 4 minutes or until cooked to your liking. Ass the greens are cooking, in a separate bowl, quickly combine the ginger, chilli (optional) and soy.  Once the greens are cooked and drained toss them in this dressing.

    To serve

    Serve your pork fillet with the punchy Asian greens on top of your steamed rice.

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    1 comment

    These sound so good, thanks for sharing this delicious looking recipe.


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